1.Black Cohosh Root:

A powerful herb known to reduce hot flashes, night sweats, and mood swings by supporting hormonal balance.

2.Fenugreek Extract:

Fenugreek contains bioactive compounds that may help support hormonal balance. Research suggests it could contribute to improved mood, energy levels, and overall comfort during menopause.

3.Wild Yam Root Extract:

Wild Yam contains a compound called diosgenin, which is sometimes used as a natural alternative to progesterone. It may help alleviate menstrual cramps, mood swings, and hot flashes.

4.Dong Quai:
Often called "female ginseng," it helps regulate estrogen levels, improving circulation and reducing menopause symptoms.

5.Chaste Tree Berry:

Supports progesterone levels, helping to stabilize mood, reduce irritability, and improve sleep quality.

6.Red Clover Extract:

Rich in phytoestrogens, it mimics estrogen in the body, helping to ease hot flashes and support bone health.

7. Maca Root:

Boosts energy, enhances libido, and supports adrenal health, reducing menopause-related fatigue and hormonal imbalances.

8. Chasteberry:

This ingredient helps regulate progesterone and estrogen levels, easing mood swings, irritability, and other menopause-related hormonal imbalances.

9. Ashwagandha Root:

A stress-relieving adaptogen that helps balance cortisol, improving mood, reducing anxiety, and enhancing overall well-being.

10. Ginseng Root:

Supports mental clarity, reduces fatigue, and improves stamina, making it beneficial for combating menopause-related exhaustion and brain fog.

11.Turmeric:

A natural anti-inflammatory that supports joint health, cognitive function, and heart health during menopause.

12.Vitamin E:

A powerful antioxidant that supports skin hydration, reduces oxidative stress, and helps with vaginal dryness.